Hannah’s Education
Hannah completed her bachelors in Food and Nutrition at The University of Alabama. She then went on to complete her Masters in Medical Nutrition and her Dietetic Internship at The University of Nebraska Medical Center.
Hannah has experience working with adolescents and adults with eating disorders at all levels of care. She also has experience providing medical nutrition therapy to those with chronic conditions or seeking general health advice at the outpatient level.
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When she is not being a dietitian, Hannah enjoys thrifting, going to concerts, coaching softball, and exploring with her pup, Winnie.
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My Story
My passion for nutrition started pretty young. I always loved being in the kitchen, trying new recipes, and making my plates colorful. Growing up playing competitive sports, I quickly understood the strong tie between nutrition and athletic performance. In my youth, I also faced a lot of pressures to eat and look a certain way, which led me to having strict rules around food. When I began studying nutrition in college, I realized these strict rules were actually doing more harm to my health and lowering my performance.
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I started Power at the Plate to help others establish a healthy relationship with food, while learning to adequately nourish their body. I know the world of nutrition is difficult to navigate and I strive to help others make practical, sustainable changes for longevity. I believe all foods can fit into a healthy diet. My main goal is to empower others to trust their bodies and feel confident in knowing how to take care of their body. Food is fuel and so much more, and I believe in finding room to enjoy all that it is.
Specialties
Eating Disorders and Disordered Eating
Sports Nutrition
Women's Health
General health and wellness
Meal planning and healthy recipes