Hannah’s Education
Hannah completed her bachelors in Food and Nutrition at The University of Alabama. She then went on to complete her Masters in Medical Nutrition and her Dietetic Internship at The University of Nebraska Medical Center.
Hannah takes a holistic whole-person approach to help clients reach their health and fitness goals. Rather than focusing on quick fixes or extremes, Hannah provides personalized guidance and lifestyle support to help you find realistic balance. Her goal is to help you find long-term health that feels maintainable and empowering rather than restrictive or overwhelming.
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When she is not being a dietitian, Hannah enjoys thrifting, going to concerts, coaching softball, traveling, and exploring with her pup, Winnie.
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My Story
My passion for nutrition started pretty young. I always loved being in the kitchen, trying new recipes, and making my plates colorful. Growing up playing competitive sports, I quickly understood the strong tie between nutrition and athletic performance. In my youth, I also faced a lot of pressures to eat and look a certain way, which led me to having strict rules around food and exercise. When I began studying nutrition in college, I realized these strict rules were actually doing more harm to my health and lowering my performance.
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I started Power at the Plate to help others establish a healthy relationship with food and movement, while learning to adequately nourish their body. I know the world of nutrition is difficult to navigate and I strive to help others make practical, sustainable changes for longevity. I believe all foods can fit into a healthy diet. My main goal is to empower others to trust their bodies and feel confident in knowing how to take care of their body. Food is fuel and so much more, and I believe in finding room to enjoy all that it is.
Specialties
Women's Health
Disordered Eating and Eating Disorders
Sports Nutrition
General health and wellness
Meal planning and healthy recipes